Alienated Parent Journal: An expressive writing guide for coping with child estrangement

By Jonathan Hatch

Expressive writing and journaling are similar but not necessarily the same. Where journaling (daily writings of events) may have some therapeutic benefit, expressive writing is specific and targeted to explore the content of emotional distress and trauma. This book is intended to be an expressive outlet for the processing of complex emotions. It is not meant to be a substitute for or replace the services of a qualified mental health counselor or psychiatrist. This book can be used as an adjunct to treatment and can be incorporated into regular therapy.

• Format: Paperback
• Language: English
• ISBN: 1985099160
• ISBN13: 9781985099166
• Release Date: March 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 195 Pages
• Weight: 0.68 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"