Alchemy of the Heart

By Michael Brown

Book Overview

"This wonderful book gets to the heart of how real transformation comes about."
--Neale Donald Walsch, author of Conversations with God.

Emotional healing - Conscious presence - Spiritual growth - Shadow work - Inner child healing - Mindfulness - Trauma integration

Discover the powerful emotional alchemy that transforms pain into peace--from Michael Brown, bestselling author of The Presence Process.

In Alchemy of the Heart, Brown offers a profound yet practical guide to emotional healing through heart-centered awareness. If you've struggled with emotional triggers, anxiety, grief, or suppressed trauma, this short, accessible book will help you meet those experiences with presence rather than resistance. The result? A life of deeper clarity, connection, and peace.

Instead of offering techniques to fix yourself, drawing from his own journey of self-healing, Brown invites readers to stop resisting anger, grief, and suffering--and instead hold them in conscious awareness. When we cease hiding from difficult feelings and allow the heart to do its work, emotional alchemy occurs: pain becomes peace, grief becomes joy, and fear dissolves into serenity

Perfect for readers of Michael A. Singer, Tara Brach, Byron Katie, and Gabor Mat , this guide is ideal for those seeking spiritual tools for shadow work and inner child healing and a gentle but profound path to personal growth through presence and compassion.

Whether you're new to emotional work or already on a spiritual journey, Alchemy of the Heart offers a simple, life-changing truth: when we stop running from pain, we begin to heal.

• Format: Paperback
• Language: English
• ISBN: 1897238371
• ISBN13: 9781897238370
• Release Date: January 2008
• Publisher: Namaste Publishing
• Length: 192 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"

Customer Reviews

Outstanding!!

Like "The Presence Process" this is an incredible book. Actually with M.Brown's work my search for existential sense is over. Just listen to his (totally free!) audios at http://www.thepresenceportal.com/

"Real eyes" this work is the "real deal"

A great book to read as a intro before going to The Presence Process. After just being at a weekend workshop with Michael, there is no doubt of his intent, wisdom and heart. Being in the 7th session of the process, I am blown away at how I am feeling, what occurrences continue to deepen and expand my awareness. Most incredibly I am coming to a place of self love and acceptance that I have only heard others speak of and believe you me, I have studied and read much, seen countless spiritual/new age teacher/gurus and practiced many modalities of self healing....but this (and this is a very big BUT)....this is the "how to of all how to's" and I am ever so grateful for all the work Michael has done to bring it together in the way that he did. I am truly beginning to feel the liberation of all my past negative conditioning. Yeah!! So give it a go, use this wonderful tool to self facilitating your way back home...to YOU!!

A Jewel Box

As a stand alone or a companion to Michael Brown's "The Presence Process," this book is a jewel box of precious gems. "The Presence Process" is as important a discovery as Genpo Roshi's Big Mind, and if Ken Wilber is the Einstein of consciousness, Michael Brown is the Einstein of emotional body awareness. "Alchemy of the Heart" provides substantial inner nutrition for anyone undertaking the destinationless journey of Self discovery.

The Real Thing

I loved this book and I have read, quite literally, hundreds of book focusing on the philosophy of the self, Buddhism, Taoism, and Advaita. This one, finally, lays to rest the myth of enlightenment and brings the restless soul to peace. Life is not a matter of searching for an ever-ellusive happiness. Rather, as Brown says, it is about ending this search through integration - that true peace is a consequence of living the life of our unchanging self, what he calls the vibrational self. This is a MUST read for anyone "entranced" with such a search. Alas, I do have just one complaint....sometimes the writing becomes a little dense and convoluted and its potential for clarity suffers as a result. The positive side of this problem is that it forces the reader to concentrate that much harder to find the gems of insight embedded deeply within the test. Very, very strongly recommended. Liberation from the Lie: Cutting the Roots of Fear Once and for All