Albert Ellis: REBT Lectures & Papers, Vol. 1

By Steve Johnson

This book is a compilation of papers and transcribed lectures of Dr. Albert Ellis, the creator of Rational Emotive Behavior Therapy (REBT) and founder of the famous Albert Ellis Institute in New York City. REBT was the original cognitive therapy that revolutionized the field of psychotherapy by the insight that more than past negative events, human mental, emotional, and behavioral disturbances are largely caused by dysfunctional thinking. The book covers a wide array of topics including the philosophy of REBT, why no person is worthless, dysfunctional thinking causing addictions and unhealthy love, how to change irrational to rational thinking, a BBC interview immediately before and after 9/11, overcoming perfectionism, and more.

• Format: Paperback
• Language: English
• ISBN: B0BPGJNBXW
• ISBN13: 9798367575767
• Release Date: December 2022
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"