AIP Cookbook: AIP Diet for Beginners, Prevention of Inflammatory Diseases and Easy Way to Lose Weight, Paleo Diet, AIP Paleo Cookboo

By Nicholas King

Here you will find 35 recipes and a4-week meal schedule for AIP diet.
After reading this book, you will learn:
What is the AIP diet.
The origin of this diet.
The effect of diet on the human body.
Under which diseases this diet is beneficial.
Foods that are helpful in this diet.
Foods that are contraindicated in this diet.
Cooking recipes using these products.
A meal schedule for an average person for 4 weeks. Without a doubt, anyone who suffers from an autoimmune disease is looking for a way to get rid of it and is making every effort to do so. This is not an easy task, but I would like to help you with this.My close relative is sick with this disease, and with my help, as well as with joint efforts, we came to the conclusion that this disease can be dealt with.It is no secret that we are what we eat. Eliminating from our diet harmful products, we get rid of the substances that destroy us, and add healthy foods to the diet, on the contrary, strengthen our bodies. This diet will be for all sufferers of autoimmune diseases excellent prevention.Recipes are made from healthy foods, and they are very tasty, so you don't need to worry about it. This diet can also be used by those who just want to lose weight and try new healthy dishes, since all the recipes do not contain large amounts of carbohydrates and are dairy-free and gluten-free.

• Format: Paperback
• Language: English
• ISBN: 1797775472
• ISBN13: 9781797775470
• Release Date: February 2019
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"