Aikido: Develop Mind and Body with Graceful and Powerful Defence Techniques: Postures, Movements, Pins, Falls, Throws, and Sol

by Peter Brady

Book Overview

A comprehensive training manual with breathing techniques, warming up exercises, basic moves and attacking and defensive tachniques demonstrated clearly by the highest qualified experts. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0754815927
• ISBN13: 9780754815921
• Release Date: January 2007
• Publisher: Lorenz Books
• Length: 128 Pages
• Weight: 2.30 lbs.
• Dimensions: 0.7" x 9.3" x 12.0"