Ahora Es Tu Momento / Your Time Is Now [Spanish]

By Con Salud Mejor

Book Overview

Mejor con salud
La felicidad es la emoci?n m?s reclamada, pero la menos comprendida. Todo el mundo quiere ser feliz, pero pocos saben c?mo lograrlo.
El principal obst?culo es una mirada dirigida hacia afuera, hacia lo externo. Mirar hacia adentro nos da miedo. El sufrimiento nos aterra. Y m?s en la actualidad, cuando lo superficial y lo inmediato ganan protagonismo, cuando los likes y hacer scroll dominan nuestros d?as.
Sin embargo, no es posible sentirse bien sin reconciliarse con el dolor y la historia personal. Pues la felicidad no nace de la inercia, sino del movimiento. Hay que actuar.
En este libro encontrar?s las claves para comprender la importancia de conectar contigo como la v?a principal para afrontar tus miedos, sanar tus heridas, crear relaciones aut?nticas y cultivar la flexibilidad.
Aceptas el reto?
Ahora es tu momento.

ENGLISH DESCRIPTION

Happiness is the most sought-after emotion, but the least understood. Everyone wants to be happy, but few know how to achieve it.

The biggest obstacle is looking outward, towards the external. But on the other hand, looking inward makes us afraid, and suffering terrifies us. And more so these days, when superficial things and instant gratification are the most important things, when likes and scrolling take control of our days.

However, it is not possible to feel at peace without reconciling with your pain and personal history. Happiness is not born from inertia, but rather from movement. You have to act, you have to move.

In this book you will find the clues to understand how important it is to connect with yourself as the best method to face your fears, heal your wounds, create authentic relationships, and nurture flexibility.

Do you accept the challenge?

Your time is NOW!

• Format: Paperback
• Language: Spanish
• ISBN: 8418055367
• ISBN13: 9788418055362
• Release Date: April 2022
• Publisher: Grijalbo
• Length: 192 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 5.8" x 8.3"