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Ageless Intensity: Effective Workouts to Slow the Aging Process
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Ageless Intensity: High-Intensity Workouts to S... 1718200757 Book Cover

Ageless Intensity: High-Intensity Workouts to S...

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Edition Description

Are you age 40 or over and want to increase your longevity while maintaining your workout intensity even as your body starts to age? Are you not yet ready to give up intense sweat sessions? Ageless Intensity offers a research-backed perspective on how high-intensity...

Edition Details
Format:Paperback
Language:English
ISBN:1718200757
Format: Paperback
Condition:
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