Ageing: A milestone: Important Facts and Personalized Health care Diary

By Newbee Publication

We all are worried about our parents, especially who are managing alone day to day life.My parents are growing old, and I am stepping into that age. When I see my parents how wonderful and happy they are; it inspires me to live a life like them. If I compare myself with them; they have a better and mature way of dealing with emotions and social conflicts. They have powerful intellectual and great problem-solving techniques, excellent knowledge regarding any field, whether it is politics, finance, social issues, parenting, and dealing day to day life. Growing old is like a blessing for their relation, coming together in a strong bond. They still fight & get angry. There is not a single day when they don't shout at each other, but I love to see them living a happy life and spending time together, which they hardly get in their adulthood. Despite some health issues, their slow walk, hard of hearing, coughing and snoring, forgetfulness, breathlessness, joint pains, back pains; I believe they are living a healthy life. As I am stepping to that age, I started to think about how they are managing alone and how I am going to lead. We are not with them all the time, and neither do our kids going to be with us. This idea of diary clicked to our mind to give aggregate information on growing old. To make a tourist guide booklet where space is provided to jot down the mindful checklist and record history of any related decline (early signs) while travelling into this age, including a Home exercise programme with pictures. A recording will help us to check information related to our parent's journey as well as doctors, nurses, carers and an emergency. Last pages of this diary have room to record important number and medicine name with time to take in and, any medicine needed in emergency mentioned by doctors. We wish that who is using this diary; Keep this Diary in purse or pocket, whenever, wherever going out. It will help other people to contact related person in case of emergency.Main points are covered in this diary are-Health and well being-What Not to ignore-Mindful steps -General safety-Helping aids-Management of acute back pain & joint pains-Fall prevention-Dementia prevention-Personal hygiene-Physical fitness-Forgetfulness-breathlessness-Mindfulness-Home exercise program-Yoga We aim to guide older adults who are living alone and help them to achieve this milestone successfully. Buy Now To help your parents so that they can help themselves.

• Format: Paperback
• Language: English
• ISBN: B08DT1FPPQ
• ISBN13: 9798669992057
• Release Date: July 2020
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"