Against Gravity: Bodyweight training and still rings: a scientific approach

By Simone Pozzoni

Against gravity is the first book dedicated to the analysis of still rings training from a technical, scientific and methodological perspective. The theses presented in the text are supported by dozens of carefully selected scientific articles. A unique book for all enthusiasts of bodyweight training, calisthenics and artistic gymnastics.

• Format: Paperback
• Language: English
• ISBN: B0CX8VDMZ4
• ISBN13: 9798883887528
• Release Date: March 2024
• Publisher: Independently Published
• Length: 244 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"