After the Breaking: The Guided Healing Journey from Surviving to Thriving

By Atara Estes

You survived it.
But surviving was never the final destination.

After the Breaking: The Guided Healing Journey from Surviving to Thriving is more than a book-it's a transformational experience for women who have endured trauma, heartbreak, and survival mode, and are now ready to heal, rebuild, and live fully aligned.

This guided journey was created for the woman who looks strong on the outside... but knows there is deeper healing still waiting within.

Through powerful reflection prompts, faith-rooted encouragement, and intentional self-work, this book helps you move beyond just "getting through" life and into truly thriving with clarity, confidence, and peace.

WHAT YOU'LL EXPERIENCE

Inside this book, you will:

Reflect on your personal journey without shameRelease emotional weight you were never meant to carryReconnect with your identity beyond survivalStrengthen your voice, boundaries, and self-worthDevelop a lifestyle rooted in healing-not survival
WHO THIS BOOK IS FOR

This book is for women who:

Have you survived trauma, but are you ready to fully healFeel stuck between who they were and who they're becomingAre you ready to do the inner work that leads to transformationDesire emotional, spiritual, and personal alignment
A MESSAGE FROM THE AUTHOR

You are not broken.
You are becoming.

This is your invitation to stop performing strength...
and finally experience healing.

ABOUT THE AUTHOR

Atara Estes is a trauma-informed empowerment coach, Community Health Worker strategist, author, and speaker. As the founder of TATU Your Wellbeing (Thriving After Trauma Unashamed), she helps women move from survival mode into intentional, aligned thriving through emotional wellness, faith, and personal development.

Her work has impacted communities locally and nationally, equipping individuals to reclaim their voice, their healing, and their purpose.

CONTINUE YOUR JOURNEY

Start your healing journey today.

Download your FREE Healing Reset Guide:
Stan.Store/TATUYourWellbeing

• Format: Paperback
• Language: English
• ISBN: B0GZB22KXK
• ISBN13: 9798195140809
• Release Date: April 2026
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"