Are you one of those guys who can make all kinds of things but can't make himself a meal?
Or one of those guys who manages multiple projects at work but doesn't have a clue when it comes to managing his personal space?
This book is for you.
It covers the basics of: buying food and preparing mealskeeping the place cleandoing the washing, andlooking after yourself, physically, emotionally and spiritually.It's a survival guide written by a fellow traveller, who has survived alone, to let you know you can too.