Affirmations for my Adult Child: A Tool to Begin Healing Generational Trauma

By Christi C Cole

Break the cycle. Heal the wounds. Reconnect. Generational trauma is often passed down in silence--hidden in unspoken expectations, unresolved wounds, and unconscious parenting patterns. But healing is possible, and it begins with awareness, acknowledgment, and action. Affirmations for My Adult Child is a heartfelt guide designed to help parents and adult children navigate difficult conversations, repair emotional wounds, and break harmful cycles. With compassionate reflections, sincere apologies, and powerful affirmations, this book provides a pathway toward healing, self-worth, and deeper connection. Inside this book, you'll find: - 16 trauma categories that explore the wounds passed down through generations - Healing affirmations to help adult children reclaim their self-worth and confidence - A structured approach to fostering open conversations and repairing relationships - A tool for self-reflection and generational healing Whether you're a parent seeking to make amends or an adult child working to heal, this book is a powerful resource for breaking cycles and creating a future where love is expressed fully, freely, and unconditionally. Start the journey toward healing today!

• Format: Hardcover
• Language: English
• ISBN: B0F3V3W9LV
• ISBN13: 9798312176865
• Release Date: April 2025
• Publisher: Independently published
• Length: 84 Pages
• Dimensions: 11.0" x 0.4" x 8.3"