Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.
Format:Hardcover
Language:English
ISBN:0393704955
ISBN13:9780393704952
Release Date:March 2007
Publisher:W. W. Norton & Company
Length:320 Pages
Weight:1.44 lbs.
Dimensions:1.1" x 6.2" x 9.7"
Recommended
Format: Hardcover
Condition: New
$34.10
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