Advice I Ignored: Stories and Wisdom from a Formerly Depressed Teenager

By Ruby Walker

Book Overview

Advice I Ignored is the only book about teenage depression that was actually written by a teenager

When Ruby Walker was fifteen, she went from a numb, silent, miserable high school dropout to a joyous loudmouth in one year flat. Advice I Ignored answers the question everyone's been asking her since: What happened? In ten illustrated chapters, you'll learn how to:

get out from under self-hatred
gain a sense of free will
deal with failure without falling apart
create your way through an existential crisis
use exercise to beg your brain for endorphins
have an identity beyond "sad"
and more

Full of embarrassing stories, honest advice, and fierce hope, Advice I Ignored is a self-help book for people who hate help. And themselves.

• Format: Paperback
• Language: English
• ISBN: 1733478973
• ISBN13: 9781733478977
• Release Date: September 2019
• Publisher: Ruby Walker
• Length: 170 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"