Adventures in Foil Pouch (Retort) Canning: Prep you food and have it too -- Ready to eat meals on demand for one or two

By Alexie Linn and Joan Freed

Need quality ready-to-eat, yummy food at your fingertips?
What if you could make a family reunion-size pot of stew and eat from it over months without preparing it all over again?

Is there more? Yes, there is

Master your health goals Improve your quality of life Overcome 'There's Nothing Good (EASY) to Eat" syndrome - One delectable meal at a time.

You can. I did. And here's how I did it.

A message from Joan Freed:

As exciting as it was to find I could have quality ready-to-eat meals in a small space - with no jars to clean and store - I was hugely disappointed when my vacuum sealer arrived with no food prep instructions. I needed more than directions of how to set the vacuum sealing machine up.

Here, then, is the little book I searched and searched again for when this adventure began.

It is not a 'canning book', per se. It is a book about how to successfully preserve your favorite quallity meals in heat and eat pouches (make your own MRE's) - with a few of my favorite recipes thrown in to get you inspired in your own adventure.

Have fun. Be healthy and happy,
Joan Freed, the rebel life coach.

I'm on your side.

• Format: Paperback
• Language: English
• ISBN: B0FD73WVVJ
• ISBN13: 9798287192280
• Release Date: June 2025
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"