This is just the sort of book I was looking for. There is plenty of information for racers at all levels. Newcomers to adventure racing will benefit the most I guess, but the interviews with top racers do give away a few secrets that will help established racers. Steve Gurney's section on skills and techniques will prove very useful and it was fascinating to learn more of the history of the sport.All the advice, whether on training, equipment, medical preparation or nutrition was easy to read, simple, practical and very useful. The full colour pictures are also very good, painting pictures that words can't convey.This is a book that belongs in every adventure racer's library.
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