Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

By Sherrie Campbell

Book Overview

For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help them heal from shame, self-doubt, and stigma.

• Format: Hardcover
• Language: English
• ISBN: 1648488773
• ISBN13: 9781648488771
• Release Date: May 2025
• Publisher: New Harbinger Publications
• Length: 226 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

A great guide if you have a difficult family!

Dr. Sherrie Campbell explains and validates what dealing with toxic relationships actually feels like and how to protect yourself. This book felt like having therapist by my side by giving me the support and tools I needed. She not only has the "therapist" knowledge base, she's also a survivor of toxic family relationships; which gives her more depth of knowledge and empathy. This is my go to book!