Adult Coloring Book: Over 100 Elaborate Elliptical Pages

By Jonathon Michael Poe

Adult Coloring Book
Over 100 Elaborate Elliptical Pages

STRESS REDUCTION AND ANXIETY REDUCTION

This is a series of Adult Coloring Books. I wanted to provide a psychological approach to coloring.
As a result of coloring, the amygdala, the fear center of your brain, can be able to relax. By reducing the thoughts of a restless mind, it induces the same state as meditation. In just a few minutes, you can generate mindfulness and quietness, allowing your mind to rest after a long day at work.

• Format: Paperback
• Language: English
• ISBN: B0BBJM8ZWF
• ISBN13: 9798847858960
• Release Date: August 2022
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"