ADULT COLORING BOOK Fantasy Birds

By Art Cofre

Title: ADULT COLORING BOOK Fantasy Birds
No. of images: 37 images for coloring.
Great way for Grown-ups to relax coloring birds of fantancy.

Coloring Book Activity: Engaging in coloring book activities offers numerous benefits for grownups and seniors alike. It promotes relaxation and helps reduce stress and anxiety by providing a meditative, calming focus. Coloring can enhance mindfulness, allowing individuals to stay present and enjoy the moment. It also stimulates creativity, even for those who don't consider themselves artists. For seniors, it supports cognitive health by engaging attention, memory, and decision-making skills. Coloring improves fine motor skills and hand-eye coordination, which can be especially helpful for maintaining dexterity. The activity encourages self-expression and a sense of accomplishment, boosting mood and self-esteem. It's a screen-free hobby that offers a restful break from digital distractions. Coloring can also foster social connections when done in group settings or shared with loved ones. Overall, it's a simple yet enriching activity that supports mental, emotional, and social well-being.

• Format: Paperback
• Language: English
• ISBN: B0CPTVDD4R
• ISBN13: 9798871052884
• Release Date: December 2023
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"