![Adhyatm: Har Pal Ka Saathi - Bhaag 1 [Hindi] B0FBHQYHK5 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/FADC8D87B25C9C8E887A0713FB7A262EBA0FE816.jpeg)
This book offers simple ways to manage our overreactions to daily stress and minor situations, reminding us that true peace and happiness lie within. It invites us to shift our focus from the external world to our inner self, where awareness, balance, and self-knowledge lead...