Adhd: Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succeed With Adhd)

By Jerrold Applewhite

However the good news is that we now have a range of safe and effective treatments for these kinds of attentional and focus-related disorders.

This book covers the following topics:

- What is adhd?

- Critical components

- Executive function impairment

- Therapy techniques

- Practicing good self-care

- Movement and exercise

- Day to day living

- Executive function assessment tools

- Flexibility: rolling with changes

- Setting up your home environment to support executive functioning development

- Adhd friendly gadgets, applications, devices

- ...and much more!

Inattentiveness, impulsiveness, and hyper activity. Your child doesn't have to have all of them to have adhd, as there are currently seven possible diagnoses.

• Format: Paperback
• Language: English
• ISBN: 199008415X
• ISBN13: 9781990084157
• Release Date: September 2020
• Publisher: Rob Miles
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"