Addiction Zombie: The Undead Addiction Workbook: The Addiction Zombie Podcast Companion Workbook

By Michael Esser

Michael E. Esser's: Addiction Zombie Podcast Companion Workbook. An Engaging, Addiction and Life Skills Workbook Designed to Help Us Develop a More Self-Reliant, Self-Empowered, and Self-Regulating Lifestyle in the Face of Our Own "Zombie Apocalypse" (Work Alongside the AddictionZombie Podcast for FREE at: Anchor.fm/AddictionZombie ) "We all exist in a constant state of self-preservation, whether we know it or not. This means we are always doing what we feel we need to do to survive. Sometimes though, as life happens, our actions can become skewed and based on faulty beliefs. I call these things "zombies." To correct this and rid ourselves of these "undead" addictions and burdens, we need to honestly self-assess our lives, situations, and surroundings while spending enough time, gathering enough information so that we have enough facts to make real changes. It's now from this new self-aware, connected, and newly educated position that we can then begin to move forward making the best decisions for our lives. I feel the keys to successfully surviving our own "apocalypse" boil down to honesty, actively reengaging the world around us, and having a real desire to be healthier."

• Format: Paperback
• Language: English
• ISBN: 1717860958
• ISBN13: 9781717860958
• Release Date: July 2018
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"