Addiction Recovery: Kick Any Habit - Overcome Any Addiction

By Charles Lamont

Addiction Recovery: Kick Any Habit - Overcome Any Addiction

Addiction can quietly take hold of anyone. What might start as a harmless escape - a drink to unwind, a bit of gambling for fun, or comfort eating after a tough day - can slowly turn into something that controls your life. If you've ever told yourself you can stop anytime but never quite do, this book is here to help. It's not about judgment or guilt - it's about understanding yourself, finding balance, and finally breaking free from whatever is holding you back.

This book takes a compassionate, step-by-step approach to recovery. You'll learn how to recognize the signs of addiction early, uncover the emotional triggers that feed it, and replace destructive habits with healthy, empowering ones. From substance abuse and gambling to food, work, and even love addiction - each chapter gives you the tools to regain control, heal from within, and start building a life of purpose and peace.

Inside, you'll discover:

What addiction really is and how to recognize when it's taking over

The most common types of addiction and how to overcome them

How to safely recover from substance abuse and emotional dependency

Practical strategies to manage cravings and rebuild self-discipline

The truth about "healthy" habits that can turn harmful

When and how to reach out for professional help

Recovery isn't about perfection - it's about progress, courage, and the belief that you deserve better. No matter where you are right now, freedom is possible.
Scroll up and get your copy today - take the first step toward a healthier, addiction-free life.

• Format: Paperback
• Language: English
• ISBN: 1511854642
• ISBN13: 9781511854641
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"