Addiction Journal: Sobriety and Addiction Notebook with Prompts A Daily Diary for Guided Reflection to Aid Recovery and Promote Transform

By New Tomorrow Press

A Unique Self-Help Journal/Notebook For Addiction Recovery

This designer journal/notebook is a convenient 6x9in (23x15cm) size to fit in your bag, purse or backpack for on-the-go venting and recording the day's events. Plus, it will fit on your bookshelf once you've filled the pages up as a reminder of where you've come from and the journey you've been on.

The 100-page paperback book is a soft glossy book and bound with book industry binding (the same standard as your local library books). The quality crisp white paper minimizes ink bleed-through and is perfect for pen or pencil users.

This journal/notebook/diary features:

Double-sided pages to aid your journey with a prompted first page and overleaf is a dot lined page to express your creativity.

Prompted pages record:

Date

Weather

Daily Activities/Events

Feeling/Emotions

Trigger (Good/Bad)

Gratitude/Joy to come back into a positive mindset through action and gratitude/thankfulness

Dot lined pages so you can thoroughly and creatively express your deepest thoughts and feelings.

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• Format: Paperback
• Language: English
• ISBN: 1099670934
• ISBN13: 9781099670930
• Release Date: May 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"