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Adaptogens: Herbs for Strength, Stamina, and St...
Edition Description
An updated and expanded edition of the definitive guide to adaptogenic herbs - Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary...
Edition Details
Format:Paperback
Language:English
ISBN:1620559587
Format: Paperback
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Adaptogens: Herbs for Strength, Stamina, and St...
Edition Description
The definitive guide to adaptogenic herbs, formerly known as "tonics," that counter the effects of age and stress on the body - Reveals how adaptogens increase the body's resistance to adverse influences - Provides a history of the use of these herbal remedies and the actions,...
Edition Details
Format:Paperback
Language:English
ISBN:1594771588
Format: Paperback
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