Actualize!: A Step-by-Step Guide to Creating the Life You Want

By Jessica S Gifford

If you want something more out of life--even if you're not quite sure what that is yet--this book is for you. Actualize is a guided journal that offers a series of reflective writing exercises to help you clarify, prioritize, and follow-through on the things that matter most to you. Each exercise is based on research, and has demonstrated effectiveness in helping people build the skills they need to turn their ideas, dreams, or goals into a reality. The journal provides a toolbox of easy-to-use, 10-minute strategies to overcome challenges and fuel progress and growth. This journal is helpful if you: 1) Want to make a change in your life, or are in a period of transition, such as entering college, parenthood, or a new job 2) Want to clarify your direction, purpose, and life goals, or 3) Are working on a challenging goal or project, such as starting a business, writing a dissertation, or developing a new skill or habit.

• Format: Paperback
• Language: English
• ISBN: 1095270451
• ISBN13: 9781095270455
• Release Date: May 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"