Active Relaxation: How to Increase Productivity and Achieve Balance by Decreasing Stress and Anxiety

By Jennifer Lynn Abel

Active Relaxation is a practical guide for anyone, from executives to mothers to students, who wants to be more productive and less anxious. It contains a plethora of simple and effective tools that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0982725701
• ISBN13: 9780982725702
• Release Date: May 2010
• Publisher: Jennifer L. Abel, PH.D.
• Length: 214 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"