Active Meditation describes a new way of meditating where the meditator can full fill their goals and wishes using the power of meditation. The book firstly describes traditional Japa Meditation, meditation using a mantra, and gives the reader a mantra to use in their meditation. Once mantra meditation has been learnt the reader can then use Active Meditation which allows the user to full fill their own goals, wishes and desires using Active Meditation as a key.
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