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ACT Therapy Workbook for Anxiety Relief: A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - ... and Coping Strategies (Acceptance Therapy)
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ACT Therapy Workbook for Anxiety Relief: A Simp... 9083397459 Book Cover

ACT Therapy Workbook for Anxiety Relief: A Simp...

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Edition Description

Do you want to break free from the overwhelming grip of anxiety and reclaim your life? Kickstart your path to healing, mental clarity, and emotional resilience with this Acceptance and Commitment Therapy (ACT) self-help workbook.

ACT Therapy...

Edition Details
Format:Hardcover
Language:English
ISBN:9083397459
Format: Hardcover
Condition:
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