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ACT Daily Journal: Get Unstuck and Live Fully w...
Edition Description
Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems...
Edition Details
Format:Paperback
Language:English
ISBN:1684037379
Format: Paperback
Condition:
$
16.88
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List Price: $20.95
ACT Daily Journal: Get Unstuck and Live Fully w...
Edition Description
Acceptance and commitment therapy (ACT) is more than just a therapy it s a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal,...
Edition Details
Format:Hardcover
Language:English
ISBN:164848882X
Format: Hardcover
Condition:
$
23.33
Save $3.62!
List Price: $26.95
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