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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy
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ACT Daily Journal: Get Unstuck and Live Fully w... 164848882X Book Cover

ACT Daily Journal: Get Unstuck and Live Fully w...

Edition Description

Acceptance and commitment therapy (ACT) is more than just a therapy it s a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal,...

Edition Details
Format:Hardcover
Language:English
ISBN:164848882X
Format: Hardcover
Condition:
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