Acceptance is: Journal for Acceptance and Recovery

By Mending Roots Coping Guides

The "Acceptance is" Journal for Mental Health Recovery is for the person who is having difficulty accepting reality as it is in the present moment. Our suffering is based off of refusing to accept reality. Whether you or a loved one is depressed, grieving, reacting to a traumatic event, this journal can assist in exploring all facets of that struggle and suffering. This journal has several acceptance related prompts for journaling. This journal also has reflection pages, over 100 ideas for Self-Care in different domains, Acceptance & Self-Care Plans, Habit Trackers and Brain Mapping diagrams to help with moving into coping and actionable steps toward living in the present moment.

Great for:

Anyone who is currently suffering with their realitySocial Services WorkersLoved ones in recoveryBurnout PreventionIntroduction to JournalingAppreciation giftsGood bye giftsTermination giftsMental Health Gifts that inspire healingSelf-CareTherapy companion

Notebook Size: 6x9

Total Pages: 100

(c) 2019 Mending Roots Coping Guides

• Format: Paperback
• Language: English
• ISBN: 1670979016
• ISBN13: 9781670979018
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"