Acceptance And Commitment Therapy: The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress

By Jon Power

Book Overview

Are you looking for a new method for accepting yourself? Then Keep reading...It is normal for people to suffer. However, suffering is not just about physical or psychological pain. People also suffer... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1801827001
• ISBN13: 9781801827003
• Release Date: January 1
• Publisher: Jon Power
• Length: 158 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"