Acceptance and Commitment Therapy: The ACT Workbook with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression and Take Your Life B

By Sarah Redford

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• Format: Paperback
• Language: English
• ISBN: 1801445680
• ISBN13: 9781801445689
• Release Date: January 2021
• Publisher: Robert Donovan
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"