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Acceptance and Commitment Therapy for Dummies
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Acceptance and Commitment Therapy for Dummies 1119106281 Book Cover

Acceptance and Commitment Therapy for Dummies

By and
Edition Description

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies , you'll discover how to identify negative and...

Edition Details
Format:Paperback
Language:English
ISBN:1119106281
Format: Paperback
Condition:
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