ABC Your Way from Distress to De-Stress: A Holistic Guide for Home-based Workers

By Tonya D. Parker

Working from home has become the new normal for millions during the Covid pandemic. The stress of such a sudden and drastic shift has had a major impact on our minds, bodies, and individual and collective spirits. How do we adjust, cope, and move from fighting to survive to learning to thrive? Enter Holistic Healer, Reverend Tonya Parker. Once coined "Therapeutic Goddess," Rev. Tonya draws from her own experiences as a home-based entrepreneur as well as decades of healing work in fields such as counseling and massage therapy and her eager exploration of all things holistic to curate tools and strategies to support you during this shift. It was not a difficult task, since she received the book title and most of its content as a download from Spirit in the midst of massaging. This guidebook, beautifully blending poignancy, practicality, whimsy and wit, has something for everyone, from A to Z.

• Format: Paperback
• Language: English
• ISBN: B092PG6J9D
• ISBN13: 9798722476333
• Release Date: April 2021
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"