A Woman's Guide to Real Life Weight Loss & Maintenance

By Diona McLucas

If a successful weight loss journey was only about diet and exercise, so many people wouldn't struggle with the process. Diona McLucas mixes her personal experience struggling for years before losing and keeping off 160 pounds with scientific research and easy to follow steps that simplify the process for the average woman who struggles or has struggled with losing weight.

• Format: Paperback
• Language: English
• ISBN: B0C3X1WV99
• ISBN13: 9798350902907
• Release Date: June 2023
• Publisher: Bookbaby
• Length: 96 Pages