Woman's Guide to Cycling

by Susan Weaver

Book Overview

Describes proper equipment and clothing, the health benefits of cycling, proper nutrition, cycling during and after pregnancy, basic maintenance, and training for racing, touring, and long-distance... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0898159822
• ISBN13: 9780898159820
• Release Date: May 1998
• Publisher: Ten Speed Press
• Length: 276 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.9" x 7.3" x 9.2"

Customer Reviews

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Weenie No More

I bought this book soon after I bought the first bike I've owned and ridden in 16+ years. Alot has changed since then, including the whole macho-ization of the sport. It was kinda scarey getting started. But this book explains things well, is spiced with nice, believable stories about people's biking experiences and it has a sense of humor -- something really necessary if you're gonna saddle up and get out there on the road with all the yahoos and gonzos. I especially liked the advice on essential clothing. Certain items really WILL make your rides more pleasant. (And I always thought 'bike clothes' were an affectation!)Weaver really loves her sport and it shows -- she wants to win converts and she's got me hooked. The streets of Dallas will never be the same, now!!