Wake up. The life you're living is a ghost story, and you are the ghost-haunting a body, chasing pleasures, fleeing pain, mistaking the echo of your own mind for the world's voice.This is your single, hyper-intense glimpse: You are not your thoughts. You are not your feelings. You are not the one who wants, fears, or suffers. You are the silent, vacant space in which all of that happens. The drama is real, but the "you" at its center is a fiction.You are the awareness behind the eyes, the stillness beneath the chaos, the consciousness that knows the panic but is not panicked. You were never born and you will never die. You are the unshakable witness that was present before your first memory and will remain after your last breath.You have been seeking yourself in everything you experience. Stop. Turn the light of attention 180 degrees. Look back at the one who is looking.That is all. The rest of this book is simply the method for recognizing, and finally being, what you already are. The vacant observer of your own existence.
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