A Transformative Art: Yoga an Introductory Lesson

By Adrian W Jennings

When you work on both your inner and exterior selves, you instantly begin to perform better and others see you differently.

All you have to do is make up your mind and prepare your body to follow the basic yet very effective methods of yoga and meditation to improve all areas of your life and health.

• Format: Paperback
• Language: English
• ISBN: 1804777749
• ISBN13: 9781804777749
• Release Date: September 2022
• Publisher: Adrian W. Jennings
• Length: 86 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"