More than just a method of self-defense and fighting, Martial Arts is a way of life and a method by which a student can develop a positive attitude and set themselves on a path of success in their everyday lives. Inspired by his Sensei, the author shares his teacher's lessons with the reader and shows how profound the study of Martial Arts truly can be if practiced with the right frame of mind. Chronicling the historical and philosophical foundations of traditional Martial Arts, this book is filled with inspirational quotes and sayings that any reader will find enjoyable.
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