A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life

By Amy Saltzman

Book Overview

Are you looking for unique ways to get into the game? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches--from amateur leagues to professional football... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1684030218
• ISBN13: 9781684030217
• Release Date: March 2018
• Publisher: New Harbinger Publications
• Length: 256 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 8.0" x 9.9"