A Sober Life. Help to detox, find hope and live a sober life

By R.E.R Rowlands

This book is based on 11 challenges to get sober and stay sober. This book educate, motivate and teach skills so that a person can become mindfully sober by own choice.

This book is to show others that there is light, even all you see at this moment may be darkness, the darkness of the addiction. The author suffered himself with mental health conditions and alcohol addiction, but he found a way to get sober and stay sober. This book is based on real life experience.

132 pagesAlcohol addiction and recoverybecome sober by own choicePrinted on white paperA gift to yourself or somebody you love6x9" size

• Format: Paperback
• Language: English
• ISBN: 0955816300
• ISBN13: 9780955816307
• Release Date: July 2022
• Publisher: Extreme Challenges
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"