A Sloth's Guide to Mindfulness

by Ton Mak

Book Overview

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.

Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very...

• Format: Hardcover
• Language: English
• ISBN: 1452169462
• ISBN13: 9781452169460
• Release Date: July 2018
• Publisher: Chronicle Books
• Length: 120 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.7" x 6.1" x 6.1"