A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart

By Erik van den Brink, Frits Koster, Victoria Norton, et al.

Book Overview

A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills in order to lead a healthier, happier and more self-compassionate life.

• Format: Paperback
• Language: English
• ISBN: 1138228931
• ISBN13: 9781138228931
• Release Date: June 2018
• Publisher: Routledge
• Length: 164 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.4" x 8.3" x 11.7"