This book is the result of recognizing a need for a comprehensive and practical life guide for Addison's/adrenal insufficiency and adrenal fatigue patients. It also serves as a case study of my own health history and is updated regularly. The guide includes the following topics: the difference between Addison's/adrenal insufficiency and adrenal fatigue; information about adrenal glands and the hormones they synthesize; a description of symptoms; a guide to tests needed to diagnose; lifestyle changes needed; pharmaceutical and dosing advice; naturopathic treatment options; advice on choosing a doctor; what to tell your friends and family; what to put on your medical alert bracelet; and a brief history of Addison's disease.
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