Years end and years begin, this goes the endless cycle of what we call time. Various facets of our lives undergo a similar cycle, and in this case, New Year's resolutions. We make promises of habits and goals we hope to achieve throughout the year, and by the years end we already regret going back on our words. The cycle renews itself the next year, rinse and repeat.The question of how we should fulfill the promises we make to ourselves this time around can be answered in a number of ways. We'll be discussing the various ways through which we can make better on our promises, but first we have to understand the idea behind resolutions.All these and many more tips are what we have explained in this hand book. You do not have to make unrealistic resolutions that cannot be kept anymore if you follow this simple guide.
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