
Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.

The essential companion volume to Fit for Life is one of Warner's most popular diet and health cookbooks. Readers learn how to prepare and combine foods into a variety of great-tasting and healthful vegetarian dishes.