A New SENSORY Self-Awareness: Tools to Experience the Body-To-Brain Connection

By Catherine Mitchell

Completely Revised, Part I A New SENSORY Self-Awareness, Tools to Experience the Body-to-Brain Communication: This dynamic and interactive series of twelve lessons shows participants how to feel the influence their bodies have on thinking and feeling. The program is designed to improve awareness, in-classroom management, and school culture. Participants learn how to shift perception from outside to inside by enhancing a clearer sense of self and their relationship with others. An array of self-observing techniques using breath, sound, and movement promote awareness of mental, emotional and physical interconnections. A New Sensory Self Awareness helps lives change.

• Format: Paperback
• Language: English
• ISBN: 061568937X
• ISBN13: 9780615689371
• Release Date: August 2012
• Publisher: Wellness Through Movement
• Length: 106 Pages
• Weight: 0.74 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"