A New Dawn: Thirty days of wellness to discover new practices and re-kindle old ones

By Samantha Dee

A New Dawn: Thirty Days of WellnessIf this year you've decided to take more care of yourself - however that might manifest, then this workbook is a great companion.The internet is all about buzzwords right? The word 'Wellness' has been thrashed on the washboard that is the internet over the last few years. These days it looks like a tired, threadbare thing doesn't it?Over thirty days with an open mind, this workbook will help you to document wellness practices that you may not have discovered before to try, personalize and tweak so that you can design your own style. It also serves to rekindle old practices that have fallen by the wayside in our busy lives.See inside for complimentary tools, courses and templates

• Format: Paperback
• Language: English
• ISBN: 1660493773
• ISBN13: 9781660493777
• Release Date: January 2020
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"